Yoga + Movement with Michelle
A virtual studio for classes in gentle, yin, and functional movement. Try for free for seven days.
Strengthens Body & Mind
restores balance
creates more ease in neck and back
promotes an open & flexible mind
Enhances Your Vitality
improves focus
reduces reactivity/stress
promotes happiness
Boosts Your Immunity
increases lymph drainage
improves lung function
helps you sleep deeper
Yoga + Movement with Michelle
Ready for more ease and less stress? Join the virtual studio for classes in gentle, yin, and functional movement.
